Take on the Heat Triathlon - TriathlonSprint


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The Colony, Texas
United States
Playtri
 		Total Time = 1h 23m
Overall Rank = 161/360ish
Age Group = 24-29
Age Group Rank = 7/29
Swim
  • 09m 22s
  • 350 meters
  • 02m 41s / 100 meters
Transition 1
  • 00m
Bike
  • 41m 57s
  • 12.71 miles
  • 18.18 mile/hr
Transition 2
  • 00m
Run
  • 28m 28s
  • 3.1 miles
  • 09m 11s  min/mile
Post race
Event comments:

loved having my support system...fabulous husband, Brad, and then Hogan group after they finished race...great!




Last updated: 2009-08-24 12:00 AM
Swimming
00:09:22 | 350 meters | 02m 41s / 100meters
Age Group: 0/29
Overall: 0/360ish
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:41:57 | 12.71 miles | 18.18 mile/hr
Age Group: 0/29
Overall: 0/360ish
Performance:
felt great---well, breathless the entire time. two loops--rolling hill at end of each loop
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:28:28 | 03.1 miles | 09m 11s  min/mile
Age Group: 0/29
Overall: 0/360ish
Performance:
garmin says 3.14--pace (9:04)
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]