Mermaid Triathlon - Fremont - TriathlonSprint

Struggled with other arms flailing and finding my way; breathing was difficult after rounding last bouy; had to side stroke for a while; then swam fast to beach; needs improvement.

Get out quicker; keep a slow steady pace; better siting; don't panic

Needed to have quick tie shoelaces; spent too much time trying to tie shoes; also needed quicker way to get socks on;

Take off entire suit before the run; quick tie shoelaces; clean feet and maybe sit down to put on socks and dry feet.

Need a bike that fits me and I'd do much better; wasn't sure how to pace and when to push;

Get a new bike; learn how to race

Need to dump bike and helmet faster and then run

Quick tie laces would help again here = used running shoes for bike segment

Had trouble with shoes off the bike; need to have quick tie laces; otherwise ran strong; could have gone faster; sand run at the end killed me

Faster pace

None - ate pancakes


Bad shoe laces; didn't push myself hard enough on any segment


For mey first tri - it was an absolute blast; the swim was my worst segment and difficult with all of the bodies; need to work on this most; also need to get a bike the fits me better and push myself all around harder