Westchester Triathlon - TriathlonOlympic


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Rye, New York
United States
Westchester Triathlon
66F / 19C
Precipitation
 		Total Time = 4h 29m
Overall Rank = /
Age Group = 30-35
Age Group Rank = 0/
Event warmup:

jogged 2 miles
Swim
  • 00m
  • 1640 yards
  • / 100 yards
Transition 1
  • 00m
Bike
  • 1h 45m
  • 24.85 miles
  • 14.20 mile/hr
Comments:

wasn't bad.
Transition 2
  • 00m
Run
  • 00m
  • 6.21 miles
  •  min/mile
Post race
Event comments:

the massage area was AMAZING and very necessary, no lines!




Last updated: 2009-10-05 12:00 AM
Swimming
00:00:00 | 1640 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:45:00 | 24.85 miles | 14.20 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road: Rough Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 06.21 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5