Hightstown Sprint Triathlon for the Sk8-park - TriathlonSprint


View Member's Race Log View other race reports
Hightstown, New Jersey
United States
Matrix
 		Total Time = 00m
Overall Rank = /
Age Group = 30-40
Age Group Rank = 0/
Swim
  • 13m 52s
  • 437 yards
  • 03m 10s / 100 yards
Transition 1
  • 03m 43s
What would you do differently?:

Get a new bike?
Bike
  • 54m 59s
  • 10 miles
  • 10.91 mile/hr
What would you do differently?:

get a new bike!
Transition 2
  • 00m
Run
  • 41m 30s
  • 3.11 miles
  • 13m 20s  min/mile
Comments:

beginning of run was painful and lifting legs like 2 fire hydrants that didn't want to get up!
What would you do differently?:

run longer distances before the next race.
Post race
What limited your ability to perform faster:

previous training probably not enough.

Event comments:

I don't really have another race to rate against, wth the exception of Great Atlantic!!!




Last updated: 2009-11-01 12:00 AM
Swimming
00:13:52 | 437 yards | 03m 10s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:43
Performance: Below average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: No
Jump on bike: No
Getting up to speed: Below average
Biking
00:54:59 | 10 miles | 10.91 mile/hr
Age Group: 0/
Overall: 0/
Performance: Below average
Wind: Little
Course:
Road: Potholes Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:41:30 | 03.11 miles | 13m 20s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4