ING New York City Marathon - RunMarathon


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New York, New York
United States
New York Road Runners
52F / 11C
Overcast
 		Total Time = 3h 29m 55s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

Warmed up the first 3-5 miles.
Run
  • 3h 29m 55s
  • 26.2 miles
  • 08m 01s  min/mile
Post race
Warm down:

Long walk to exit. Blogged about race at http://allen-g.blogspot.com

What limited your ability to perform faster:

lack of mileage

Event comments:

Blogged about race at http://allen-g.blogspot.com




Last updated: 2009-11-03 12:00 AM
Running
03:29:55 | 26.2 miles | 08m 01s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: Hilly and windy day
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]