Morse Park Summer Triathlon - TriathlonSprint


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Noblesville, Indiana
United States
Tuxedo Brother's Event Management
80F / 27C
Sunny
 		Total Time = 1h 35m 3s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 5/
Pre-race routine:

Got up at 4am, had 2 scrambled eggs, a mini bagel with honey, OJ, and coffee. out the door at 5:20am.
Event warmup:

swam a 100 yards or so..
Swim
  • 19m 38s
  • 700 yards
  • 02m 48s / 100 yards
Comments:

I felt like I did this really good. I was not gassed at all. I felt good. My sighting and swimming a straight line suffers as I get tired, but I thought it was good.
Transition 1
  • 02m 20s
Comments:

My new shoes are harder to get into. I need to learn to keep the shoes on the bike.
Bike
  • 45m 32s
  • 14.4 miles
  • 18.98 mile/hr
Comments:

Did this just fine.
Transition 2
  • 02m 20s
Comments:

again, need to learn to keep shoes on the bike.
Run
  • 26m 10s
  • 3 miles
  • 08m 43s  min/mile
Comments:

I was faster than I thought. I definitely run better off of the bike.
Post race
Event comments:

The whole timing snafu really sucked. The website is not accurate at all and that honks me off. I got 5th in my age group, which I got a prize for, but then the results on the website don't reflect that at all. It has my swim and run times all screwed up.
Also, the swim course was WAY longer than 600 yds. I went ahead and upped my swim yardage based on what I know I swim that distance in. Anyway, I still love the venue, love the comrade, and will be back next year!




Last updated: 2009-12-21 12:00 AM
Swimming
00:19:38 | 700 yards | 02m 48s / 100yards
Age Group: 0/
Overall: 0/
Performance: Average
Suit:
Course: big rectangle
Start type: Run Plus: Time Trial
Water temp: 76F / 25C Current: Medium
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Average
Waves: Navigation: Average
Rounding: Average
T1
Time: 02:20
Performance: Below average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed:
Biking
00:45:32 | 14.4 miles | 18.98 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
Wind: Some
Course:
Road: Rough Dry Cadence: 85
Turns: Average Cornering: Average
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 02:20
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:10 | 03 miles | 08m 43s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3