Disney Danskin SheROX Triathlon - TriathlonSprint

Was having a hard time catching my breath. Swam freestyle out about 200 yd. When breathing hard switched to breaststroke or backstroke to catch my breath

Get in the pool and train harder.

Still was having a hard time breathing, catching my breath, so I jogged until I could get on the bike. It seemed like a pretty smooth transition.

Maybe train in transitions...?

Rode the cannondale. Gears don't go up high enough to stay with the "real group", hills were hard. Lost my only water bottle, the second holder broke off before the race. Dismounted okay, sea legs...hard to stand up after the ride.

Actually train on the bike and not on the stationary at the gym so much

Transition felt smooth, just a little wobbly with the legs

At the front end of the run, it was hard to catch my breath. I took a sip of water and started jogging. Kept at a slow jog until about 1 mile and a 1/2 in and started picking up the pace a little bit. A woman started pacing with me, so I stuck with her throughout the end of the race. Felt pretty good for not training in running that much!

Train better outside and on treadmill. Breathing exercises

Walked around, drank a bottle of water and ate a banana


My breathing. It was sooo hard to catch my breath from the swim to the run.


It was alot of fun. They gave out cool medals and it was nice to have so many volunteers. I had a lot of fun and even beat my time from the Trek Tri by a minute and a half!!