They had to shorten the course at the last minute for some reason, so instead of 5k it was exactly 3 miles. Fairly flat, partially on cinder trail. Nice course.
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
34 kms |
Course was decent, only one short hill. There was some wind but it was steady and predictable. The only bad thing was cracks in the road for much of it that made for an uncomfortable bump every time you hit one. In places they were as close as every 20 feet.