Buffalo Springs Lake Ironman 70.3 - Triathlon1/2 Ironman

great swim

nothing

good t-1

I had 4 flats and was not pleased at all that I did not see 1 support vehicle out to help. I had 2 people stop and give me tubes and co2, if they had not done that I woild have been stranded. I was on the side of the road 45 min before someone actually stop to give the 3rd tube to me and that is too long without fluides so there for I was dehydrated and cramping. By the time I got back to t-2 I was done and could not go any more do to the cramps and mind set. So I was not happy at all with the race. I understand that some may be my fault but i put allot on the race for not have the support and not marking the major pot holes on the course.

not have flats, if that is possible

They really need to rethink this race and have more help. I know this is a tough course but support is a must on a course like this and they did not provide it. I know it is a individual sport but when you have lots of trouble like I did the support needs to be there and not leave you out there for that long to fin for your self.