The Cowtown Marathon - RunMarathon


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Fort Worth, Texas
United States
The Cowtown
34F / 1C
Sunny
 		Total Time = 3h 31m 5s
Overall Rank = 102/1196
Age Group = 45 - 49
Age Group Rank = 13/123
Pre-race routine:

Good breakfast. Bathroom. Arrived early.
Event warmup:

Stretched and ran for 10 min. Used 1st mile for warm-up.
Run
  • 3h 31m 5s
  • 26.2 miles
  • 08m 04s  min/mile
Post race
Event comments:

The Cowtown declined this year. Finisher's shirt is cheap and looks bad. Food tent was bad. They ran out of gift bags at the expo -- HOW? The wave start was a good upgrade but the waves don't need to be 2 minutes apart.

Will do again for "star" medal. Hope 2011 is better organized.




Last updated: 2010-03-14 12:00 AM
Running
03:31:05 | 26.2 miles | 08m 04s  min/mile
Age Group: 13/123
Overall: 102/1196
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4