Mighty Hamptons Triathlon - TriathlonOlympic


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Sag Harbor, New York
United States
Long Island Tri
75F / 24C
Overcast
Total Time = 3h 35m 13s
Overall Rank = 764/869
Age Group = F 25-29
Age Group Rank = 0/
Swim
  • 56m 49s
  • 1500 meters
  • 03m 47s / 100 meters
Comments:

Results pretty much speak for themselves. This was horrible. The course was very poorly marked and I must have been zig-zagging all over the place, probably adding a good quarter-mile to my swim (there's no way I was swimming THAT slowly). My goggles were letting in water the entire time, which didn't help things.
Transition 1
  • 05m 6s
Bike
  • 1h 33m 45s
  • 23.8 miles
  • 15.23 mile/hr
Transition 2
  • 03m 16s
Run
  • 56m 19s
  • 6.1 miles
  • 09m 14s  min/mile
Post race
What limited your ability to perform faster:

Don't really feel like writing up a report for this. Other than the run, which wasn't even that good, my race sucked. My swim time is downright embarrassing. Being one of the slowest swimmers AND in the last wave is a really depressing way to start the race- I was basically by myself until the run. Whatever. Thank god I passed a bunch of people on the run and finished OK.

Event comments:

Not a fan of this race. First, it is FAR out there on Long Island. Getting up at 3 AM (after four hours of sleep) to drive two hours isn't a great way to start race day. It also discourages friends and family from spectating- including my own. Other complaints (and these aren't influenced by my terrible performance)... Swim course was very poorly marked. Having one buoy a half-mile away to sight off of doesn't work. Volunteers on the race course were unenthusiastic and didn't offer a single word of encouragement. One guy was actually asleep on the side of the road. Thanks, dude. Also, for the $135 race fee, I don't think I got my money's worth. Compared to Tobay, the swag was crap (loved the race shirt, but the only other things in the bag were a tube of toothpaste and chapstick- weird) and the food was nothing special. For 135 bucks, something more than a bagel and peanut butter would be nice.

OK I'll stop because I'm being bitter. To end on a positive note... The announcers were good and the volunteers in the transition area were good cheerleaders.




Last updated: 2010-03-29 12:00 AM
Swimming
00:56:49 | 1500 meters | 03m 47s / 100meters
Age Group: 0/
Overall: 857/869
Performance: Bad
Suit: Full wetsuit
Course:
Start type: Deep Water Plus: Waves
Water temp: 70F / 21C Current: Low
200M Perf. Bad Remainder: Bad
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 05:06
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:33:45 | 23.8 miles | 15.23 mile/hr
Age Group: 0/
Overall: 770/869
Performance:
Wind: Strong with gusts
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:16
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:56:19 | 06.1 miles | 09m 14s  min/mile
Age Group: 0/
Overall: 555/869
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 2