Crazylegs Classic - Run8k


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Madison, Wisconsin
United States
UW Athletics
Overcast
 		Total Time = 47m 4s
Overall Rank = 7215/20450
Age Group =
Age Group Rank = 0/
Pre-race routine:

stood in line with Liz in wave 'qq'
Event warmup:

not so much
Run
  • 47m 4s
  • 4.97 miles
  • 09m 28s  min/mile
Comments:

AWESOME I took 3 minutes off last year's time!! And felt great doing it!
What would you do differently?:

not wear my warm spandex running pants - too hot for this race
Post race
What limited your ability to perform faster:

crowds of people

Event comments:

Very happy with myself and my time. Go ME!




Last updated: 2010-04-23 12:00 AM
Running
00:47:04 | 04.97 miles | 09m 28s  min/mile
Age Group: 0/
Overall: 0/20450
Performance: Good
Course: love the course, couple big hills, but TOO many people- alas..it is crazylegs so you expect this. But I did start at the second to last wave so I could start with Liz, so it may have been a bit better if I started in my predicted time group (which was 50 minute tho)
Keeping cool Below average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]