Pardeeville Triathlon - TriathlonSprint


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Pardeeville, Wisconsin
United States
80F / 27C
 		Total Time = 00m
Overall Rank = 190/359
Age Group = 25-29
Age Group Rank = 3/14
Pre-race routine:

watched Becki swim - no warmup as usual
Swim
  • 07m 58s
  • 440 yards
  • 01m 49s / 100 yards
Transition 1
  • 03m 22s
Comments:

couldnt find bike for a minute
What would you do differently?:

remember where my bike is!
Bike
  • 46m 31s
  • 15 miles
  • 19.35 mile/hr
What would you do differently?:

nothing, felt great!
Transition 2
  • 01m 56s
Run
  • 29m 28s
  • 3.11 miles
  • 09m 28s  min/mile
Comments:

was hard to run after I had pushed hard on the bike
What would you do differently?:

not sure if I could have ran any harder
Post race
Event comments:

Ended up with 2nd place plaque in my age group- the first place girl won women's overall so it bumped me up to 2nd!! This was my first age group award!




Last updated: 2010-04-23 12:00 AM
Swimming
00:07:58 | 440 yards | 01m 49s / 100yards
Age Group: 0/14
Overall: 0/359
Performance: Good
Suit:
Course:
Start type: Run Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:22
Performance: Below average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:46:31 | 15 miles | 19.35 mile/hr
Age Group: 0/14
Overall: 0/359
Performance: Good
Wind:
Course: mostly flat, one long gradual hill
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:56
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:29:28 | 03.11 miles | 09m 28s  min/mile
Age Group: 0/14
Overall: 0/359
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]