Capital of Texas Triathlon - Olympic Distance - TriathlonOlympic


View Member's Race Log View other race reports
Austin, Texas
United States
Capital of TexasTriathlon
Sunny
 		Total Time = 3h 37m 40s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 54m 25s
  • 1800 meters
  • 03m 01s / 100 meters
Transition 1
  • 04m 20s
Bike
  • 1h 20m 35s
  • 24.85 miles
  • 18.50 mile/hr
Transition 2
  • 02m 43s
Run
  • 1h 15m 47s
  • 6.64 miles
  • 11m 25s  min/mile
Comments:

the worst fun EVER!!
What would you do differently?:

had too much Heed in my drink on the bike...cramped towards the end of ride and the ENTIRE run. tried to stretch stomach, walk it out, run slow, just move, but nothing worked.
Post race
Event comments:

well, found out after race that i was registered as a male from houston. should have caught that the morning of the race when i noticed the swim cap was a different color from the other girls. not too impressed with captex celebrating its 20th anniversary and having all their issues.




Last updated: 2010-04-27 12:00 AM
Swimming
00:54:25 | 1800 meters | 03m 01s / 100meters
Age Group: 0/
Overall: 0/
Performance:
Suit: nope
Course: 300 m longer than advertised. didn't even think to check water temp. before the race. should have worn a wetsuit...couldn't feel fingers and toes towards the end of the race. should could feel the extra distance!! wish we knew before the race.
Start type: Plus:
Water temp: 68F / 20C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:20
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:20:35 | 24.85 miles | 18.50 mile/hr
Age Group: 0/
Overall: 0/
Performance:
PR for me!! that was good.
Wind:
Course: four loops...four turns per loop, two small hills.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:43
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:15:47 | 06.64 miles | 11m 25s  min/mile
Age Group: 0/
Overall: 0/
Performance: Bad
course longer than advertised...could feel every extra second.
Course:
Keeping cool Bad Drinking Too much
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]