Johans Tri Fest Olympic Distance Triathlon - TriathlonOlympic


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Hopkins, Michigan
United States
Johans Tri Fest
Overcast
Total Time = 2h 39m 8s
Overall Rank = 135/299
Age Group = M40-44
Age Group Rank = 34/50
Pre-race routine:

Got to the venue early to pick up packet. Short lines meant I ended up with quite a bit of time swatting mosquitoes.
Swim
  • 29m 13s
  • 1640 yards
  • 01m 47s / 100 yards
Transition 1
  • 02m 18s
Comments:

Took a little extra time in T2 to get the sand off my feet. Forgot my usual bottle of water for rinsing.
What would you do differently?:

Bring that water>
Bike
  • 1h 13m 59s
  • 24.8 miles
  • 20.11 mile/hr
Comments:

Felt good on the bike. A little off my normal bike pace but I attribute that to the hills and/or wind.
Transition 2
  • 01m 9s
Comments:

Average T2 no surprises here
Run
  • 52m 31s
  • 6.2 miles
  • 08m 28s  min/mile
Post race
Event comments:

Great "little" race. Well run at a great venue.




Last updated: 2010-05-18 12:00 AM
Swimming
00:29:13 | 1640 yards | 01m 47s / 100yards
Age Group: 0/50
Overall: 0/299
Performance: Good
Suit:
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Below average Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Good
Rounding: Good
T1
Time: 02:18
Performance: Below average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
01:13:59 | 24.8 miles | 20.11 mile/hr
Age Group: 0/50
Overall: 0/299
Performance: Good
Wind: Some with gusts
Course: Hilly scenic course.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:09
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
00:52:31 | 06.2 miles | 08m 28s  min/mile
Age Group: 0/50
Overall: 0/299
Performance: Average
Course: Fun coarse around and through the campgrounds. Mostly flat.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5