Metroplex Sprint Triathlon - TriathlonSprint


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Grand Prairie, Texas
United States
Ironhead Race Productions
80F / 27C
Overcast
 		Total Time = 58m 32s
Overall Rank = 38/148
Age Group = 45-49
Age Group Rank = 8/15
Swim
  • 10m 30s
  • 437 yards
  • 02m 24s / 100 yards
Transition 1
  • 01m 36s
Bike
  • 30m 42s
  • 11 miles
  • 21.50 mile/hr
Transition 2
  • 00m 58s
Run
  • 14m 43s
  • 2 miles
  • 07m 22s  min/mile
Post race
Event comments:

Very safe race. Good organization by Jack and Ironhead RP. Good effort.




Last updated: 2010-06-20 12:00 AM
Swimming
00:10:30 | 437 yards | 02m 24s / 100yards
Age Group: 0/15
Overall: 96/148
Performance: Below average
Suit: No
Course:
Start type: Wade Plus:
Water temp: 78F / 26C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:36
Performance: Below average
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Below average
Biking
00:30:42 | 11 miles | 21.50 mile/hr
Age Group: 0/15
Overall: 41/148
Performance: Good
Wind: Strong with gusts
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Below average
Race pace: Hard Drinks: Just right
T2
Time: 00:58
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
00:14:43 | 02 miles | 07m 22s  min/mile
Age Group: 0/15
Overall: 21/148
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4