Ripon Medical Center Triathlon - Short Course - TriathlonShort Course


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Ripon, Wisconsin
United States
Ripon Medical Center
Sunny
 		Total Time = 1h 52m
Overall Rank = 119/149
Age Group = 20-24
Age Group Rank = 5/7
Swim
  • 12m 57s
  • 500 meters
  • 02m 35s / 100 meters
Comments:

horrible first time swim experience
Transition 1
  • 02m
Bike
  • 1h 02m 41s
  • 15.5 miles
  • 14.84 mile/hr
What would you do differently?:

go harder and not save so much for the run
Transition 2
  • 00m 37s
Run
  • 33m 46s
  • 5 kms
  • 06m 45s  min/km
Post race
What limited your ability to perform faster:

first time

Event comments:

first triathlon, next year will be better




Last updated: 2010-07-25 12:00 AM
Swimming
00:12:57 | 500 meters | 02m 35s / 100meters
Age Group: 0/7
Overall: 0/149
Performance: Bad
Suit: nike sports bra and tri shorts
Course:
Start type: Wade Plus: Shot
Water temp: 77F / 25C Current: Medium
200M Perf. Bad Remainder: Below average
Breathing: Bad Drafting: Average
Waves: Below average Navigation: Below average
Rounding: Below average
T1
Time: 02:00
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:02:41 | 15.5 miles | 14.84 mile/hr
Age Group: 0/7
Overall: 0/149
Performance: Average
Wind: Some
Course: a little hilly
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:37
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Bad
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:33:46 | 05 kms | 06m 45s  min/km
Age Group: 0/7
Overall: 0/149
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4