![]() Run
Comments: Went out fast with my sister, told her to go on without me before mile one. Was feeling good, so I tried to stick with it. Ended up doing much better then anticipated (wanted to be better the a 9 min mile - blew that away) Felt great to pass the 9 mile mark and know I had run farther then I ever had and something left to push it hard to the end. What would you do differently?: Could have had a lighter wieght shirt on, but not a big deal. Really good run and another good learning experience on what I can do. ![]() Post race
Warm down: A couple of cookies and off to the Ale House for a couple of beers What limited your ability to perform faster: This was much better then I thought I could do, no complaints here! Event comments: Fun race. Very relaxed atmosphere. Ale house food looked awsome, next time I'm staying for a burger with that great beer. Last updated: 2010-09-20 12:00 AM
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United States
Badgerland Striders
45F / 7C
Overcast
Overall Rank = 184/689
Age Group = 3539F
Age Group Rank = 5/61
Out of bed at 5:15 - awake since 2:30 due to restless son. Good thing I went to bed at 8:30
Showered, oatmeal for breakfast, picked up friends and headed downtown. Gateraid and coffee in the car.
Stretching, hung out inside the War Memorial until about 10 minutes to start