Capital of Texas Triathlon - Olympic Distance - TriathlonOlympic


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Austin, Texas
United States
Capital of TexasTriathlon
 		Total Time = 2h 45m 49s
Overall Rank = 360/
Age Group = m25-29
Age Group Rank = 20/
Swim
  • 31m 47s
  • 1640 yards
  • 01m 56s / 100 yards
Transition 1
  • 03m 3s
Bike
  • 1h 17m 51s
  • 24.85 miles
  • 19.15 mile/hr
Transition 2
  • 02m 33s
Run
  • 50m 36s
  • 6.21 miles
  • 08m 09s  min/mile
Post race
Event comments:

pushed a little too hard in the swam and swallowed some water.. gave me a bit og a gut ache during the bike, didn't recover and level my head before getting on the bike.. started off too fast and really had a poor bike.. got it back a little bit on the run but stull had a slower than hoped pace... overall time not bad, it did really hot which played a factor, but could have planned this out better.,




Last updated: 2010-09-21 12:00 AM
Swimming
00:31:47 | 1640 yards | 01m 56s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:03
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:17:51 | 24.85 miles | 19.15 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:33
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:50:36 | 06.21 miles | 08m 09s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]