Kiwanis Red River Rally - CycleCentury


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Sherman, Texas
United States
Kiwanis Red River Vally River
73F / 23C
Precipitation
Total Time = 6h 08m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Up early, fast food breakfast ad register
Event warmup:

not much, just rolled around
Bike
  • 6h 08m
  • 100 miles
  • 16.30 mile/hr
Comments:

Great ride for me. My first century since probably 2001 or 02! My longest ride since June when I did 74 miles. The rain kept the oppressive heat we have been having away and helped me get a good ride in. My plan was to ride the first 56 as training for Branson-pacing, nutrition etc Then just ride rest stop to rest stop-cutting off early if I wanted to. I sipped all but the 80 mile rest stop-I needed to pee and the volunteers were so bored they were anxious to serve so I topped off my aero bottle and grabbed some brownies and a granola bar. This was probably wise, I knew we would turn back into the wind and there were more hills. I entertained hopes of a sub 6hr finish but let it go. Met a couple other triathletes and chatted a bit, rode in the last cpl miles with one from Dallas. Did a brief 1 mile brick run at the stadium
What would you do differently?:

Nothing really-great ride. The early morning drizzle was comfortable-riding off into the predawn mist was sort of surreal and fun
Post race
Warm down:

2 bottles of cold water and some bike chat then 4 laps around the track at Apple Stadium

Event comments:

We have been having some brutal heat this summer so they moved the start up to 7am with an optional informal start at 6:30 which I took. The heat never hit like it had been thanks to the rain but I appreciated the early start. Im a 6hour century rider right now-early is better




Last updated: 2010-12-30 12:00 AM
Biking
06:08:00 | 100 miles | 16.30 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
first 56-3:13:23-rode at my 70.3 pace-felt good
Wind: Little
Course: rolling, rural roads mostly. Some highway service roads. Some good hills.Most were in good condition, there are a few rough areas. It is hard to get 100 miles of good roads in this county that meet all the needs of a bike rally
Road: Smooth Wet Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4