![]() Swim
Comments: Results didn't display overall ranking. Started swim poorly. A little panic at the beginning. Swimming in the ocean was a new experience. Lots of wake. What would you do differently?: Swim lessons to work on everything. Then don't panic and apply swim technique. ![]() Transition 1
Comments: T1 time was combined with bike time so guessing on time based on field average and my feel. What would you do differently?: Nothing. ![]() Bike
Comments: Results dropped age and overall rank. Headwind made for a tough 10 mile stretch until turnaround. What would you do differently?: Possibly push a little harder. Need aerobars. ![]() Transition 2
Comments: excellent transition. one of best for such a large transition area. What would you do differently?: Shoe came off my pedal as I crossed dismount line. No big deal, found it in lost and found. ![]() Run
Comments: Felt really good coming off the bike. First 2-3 miles I was at pace, but left knee pain kicked in and pace slowed dramatically. Could have been a fast course. What would you do differently?: Don't have a hurt knee. ![]() Post race
Warm down: Walk around stretch. What limited your ability to perform faster: poor swimming, knee pain. Event comments: Good race for 2nd ever olympic distance triathlon. Last updated: 2011-01-06 12:00 AM
|
|
United States
Onurleft Event Management, LLC
70F / 21C
Sunny
Overall Rank = 234/504
Age Group =
Age Group Rank = 50/83
Setup transition. Stayed hydrated.
Walked 1/4 mile to boat. Long wait to load boat and travel to start point. Then sat on boat until start. no way to warm up. Did some stretching and arm rotations right before jumping in the water.