Tazewell County Jaycees Tri for Kid's Sake - TriathlonSprint


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Morton, Illinois
United States
Overcast
Total Time = 1h 18m 17s
Overall Rank = 31/132
Age Group = 30-39
Age Group Rank = 9/32
Swim
  • 08m 44s
  • 437 yards
  • 01m / 100 yards
Transition 1
  • 01m 57s
Comments:

Difficult transition. Had to run nearly 100 yrds to make it from pool to transition area. Had to run through muddy ditch to get there too. Too far away and added almost 30 seconds to my swim time to get there
Bike
  • 42m 23s
  • 13.5 miles
  • 19.11 mile/hr
Comments:

Well the course was great but a double loop was required. There were 4 turns once you got out on the course. Slowing down really kills your time. The folks on the course needed to speak up and really get involved with giving directions. Tough start as the young lady at the end of the transition area was not being too aggressive with directions. 1st yr for the tri and most probably never helped or know what to expect.
What would you do differently?:

Nothing really. This time for me was kick ass!! I suck with my bike times and I was pumped to see this time and average speed!
Transition 2
  • 00m 28s
Comments:

Good transition time!
Run
  • 24m 42s
  • 3.11 miles
  • 07m 56s  min/mile
Comments:

Was really very consistant with my run time. I was on target with 8 min spits the entire 5K. This was a different race because I had no one in front or behind me the entire time. I had no one to chase or run away from. Either way very pleased with this time.
Post race
Warm down:

Cheering on T3 and other folks

Event comments:

Would request more help or at least more active help at corners and where the course really changes. I would have liked some more directional help next time. Jaycees really put on a great race though for their first time. I hope they raised a bucket load of money for Big Brothers/Big Sisters!! Good job Dustin and Tazewell Jaycees!!




Last updated: 2011-03-13 12:00 AM
Swimming
00:08:44 | 437 yards | 01m / 100yards
Age Group: 8/32
Overall: 0/132
Performance: Average
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:57
Performance: Bad
Cap removal: Average Helmet on/
Suit off:
Yes
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:42:23 | 13.5 miles | 19.11 mile/hr
Age Group: 8/32
Overall: 0/132
Performance: Good
Wind: Headwind
Course: Mostly flat with some small rollers. Going out was a little bit tougher due to a slight headwind. Coming back north was great!!
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:28
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:42 | 03.11 miles | 07m 56s  min/mile
Age Group: 9/32
Overall: 0/132
Performance: Good
Course: Almost all flat with some very minor inclines. No wind really either.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized?
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4