Hightstown Sprint Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Hightstown, New Jersey
United States
Hightstown Parks and Recreation
Overcast
 		Total Time = 1h 19m 7s
Overall Rank = 75/235
Age Group = 35-39
Age Group Rank = 19/26
Pre-race routine:

Kind of a drive for me from Cherry Hill, so just got up and got going as best I could
Event warmup:

I did do a quick pre swim to get a feel for the water temp.
Swim
  • 09m 43s
  • 500 meters
  • 08s / 100 meters
What would you do differently?:

Just need more open water practice
Transition 1
  • 01m
Comments:

data lost, generic time
Bike
  • 41m 25s
  • 12 miles
  • 17.38 mile/hr
Comments:

Can't expect much on a hybrid. Can't wait for a road bike.
What would you do differently?:

more time on the bike.
Transition 2
  • 00m 42s
Run
  • 26m 19s
  • 3.1 miles
  • 08m 29s  min/mile
Comments:

I heard someone say their Garmin said more like 3.5 miles.
Post race
What limited your ability to perform faster:

Practice!

Event comments:

Enjoyed it. Darek does a good job. Will do it next year!




Last updated: 2011-06-01 12:00 AM
Swimming
00:09:43 | 500 meters | 08s / 100meters
Age Group: 0/26
Overall: 95/235
Performance: Below average
Suit: Zoot Tri Shorts
Course: The lake is nice and clean.
Start type: Wade Plus: Shot
Water temp: 0F / 0C Current:
200M Perf. Below average Remainder: Below average
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:00
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:41:25 | 12 miles | 17.38 mile/hr
Age Group: 0/26
Overall: 91/235
Performance: Average
Wind: Some
Course: Fairly flat, a little windy. Nice course.
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:42
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:19 | 03.1 miles | 08m 29s  min/mile
Age Group: 0/26
Overall: 71/235
Performance: Good
Course: Flat, but felt a little long.
Keeping cool Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4