Tri-Forces Triathlon - TriathlonOther


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North Beach, Maryland
United States
80F / 27C
Sunny
 		Total Time = 1h 29m 30s
Overall Rank = 47/
Age Group = 40-49
Age Group Rank = 6/7
Swim
  • 16m
  • 820 yards
  • 01m 57s / 100 yards
Transition 1
  • 00m
Bike
  • 00m
  • 12.43 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 6.2 miles
  •  min/mile
Post race
Event comments:

Due a late storm that came through the area the night before, trees and debris were all over the bike course, so the race director had to take out the bike and we did a 3.1 mile run - 1/2 mile swim - 3.1 mile run. With my heel spur, I wasn't sure I'd be able to do a 10K, but I made it. Did the first run with my friend, Duane. He wasn't going to do the race at all once they nixed the bike leg, but he had never done an open water swim and wanted to mentally get over that hurdle, so I talked him into it.




Last updated: 2011-06-12 12:00 AM
Swimming
00:16:00 | 820 yards | 01m 57s / 100yards
Age Group: 0/7
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 12.43 miles | 0.00 mile/hr
Age Group: 0/7
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 06.2 miles |  min/mile
Age Group: 0/7
Overall: 0/
Performance:
First 5K was about 32 minutes. Second 5K was much slower. Probably 40 minutes.
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]