Pantellas Doc and Sok - TriathlonSprint


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Watchung, New Jersey
United States
Greenbrook Racing
78F / 26C
Sunny
 		Total Time = 1h 55m 50s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 13m 38s
  • 580 yards
  • 02m 21s / 100 yards
Transition 1
  • 03m 21s
What would you do differently?:

Bring a towel to wipe my feet, so they're not wet going into the shoes.
Bike
  • 56h 01m
  • 10 miles
  • 0.18 mile/hr
What would you do differently?:

Bring a different bike.
Transition 2
  • 01m 10s
Run
  • 36m 11s
  • 3.11 miles
  • 11m 38s  min/mile
Post race
Event comments:

I rate it "best" cause it was my best so far :) and I only had one :)




Last updated: 2011-06-29 12:00 AM
Swimming
00:13:38 | 580 yards | 02m 21s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:21
Performance: Average
Cap removal: Below average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
56:01:00 | 10 miles | 0.18 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
Wind:
Course: > 50% Uphill
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:10
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:36:11 | 03.11 miles | 11m 38s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5