Rock 'n' Roll Marathon - RunMarathon


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San Diego, California
United States
70F / 21C
 		Total Time = 4h 30m
Overall Rank = /
Age Group = 40
Age Group Rank = 0/
Pre-race routine:

Balane bar, etabs. Bathroom.
Run
  • 4h 30m
  • 26.2 miles
  • 10m 19s  min/mile
Comments:

Training set me for 8:55 pace. Cracked at mi 18. Limped in.
What would you do differently?:

Don't know. Walked earlier.
Post race
What limited your ability to perform faster:

Not sure.

Event comments:

Cant blame the course. Just didnt have it.




Last updated: 2011-07-01 12:00 AM
Running
04:30:00 | 26.2 miles | 10m 19s  min/mile
Age Group: 0/
Overall: 0/
Performance: Below average
Course: Hilly!
Keeping cool Below average Drinking Too much
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4