Xterra First Coast - TriathlonOther


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Jacksonville, Florida
United States
Xterra
95F / 35C
Sunny
 		Total Time = 3h 15m 22s
Overall Rank = 122/137
Age Group =
Age Group Rank = 0/
Event warmup:

walked to beach
Swim
  • 15m
  • 880 yards
  • 01m 42s / 100 yards
What would you do differently?:

nothing
Transition 1
  • 00m
Comments:

time unknown/ no timing chips
Bike
  • 00m
  • 13 miles
  • 0.00 mile/hr
Comments:

one time over handle bars, one time hit tree and bounce off, numerous small fall of bike due to terrain/roots
What would you do differently?:

mountain bike more then once prior to next xterra
Transition 2
  • 00m
Comments:

unknown
Run
  • 43m 14s
  • 3.1 miles
  • 13m 57s  min/mile
Comments:

twisted my right ankle half way and basically walked the rest of the segment
Post race
Event comments:

goody bag was a publix grocery bag with a crappy shirt and one gel, nothing else; no timing chips, overall attitudes of volunteers and organization/ set up of transition, etc was not up to par with the other triathlons in the area. It felt a little more like bunch a people got together and decided to do a makeshift tri. paying 70 bucks for it almost feels like a rip off




Last updated: 2011-07-13 12:00 AM
Swimming
00:15:00 | 880 yards | 01m 42s / 100yards
Age Group: 0/
Overall: 0/137
Performance: Good
Suit: no
Course: along beach
Start type: Run Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Average Navigation: Good
Rounding: Average
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 13 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/137
Performance: Bad
lap 1 41:23 lap 2 46:34 lap 3 42:38
Wind:
Course: very hard, I have never ridden on a course this technical, besides the one time last week.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:43:14 | 03.1 miles | 13m 57s  min/mile
Age Group: 0/
Overall: 0/137
Performance: Bad
Course:
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? No
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Bad
Race evaluation [1-5] 2