Ironman 70.3 Florida - Triathlon


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Orlando, Florida
United States
World Triathlon Corporation
Sunny
 		Total Time = 7h 23m 27s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 43m 17s
  • 2310 yards
  • 01m 52s / 100 yards
Transition 1
  • 00m
Bike
  • 3h 05m 5s
  • 56 miles
  • 18.15 mile/hr
Transition 2
  • 00m
Run
  • 3h 20m 19s
  • 13.1 miles
  • 15m 17s  min/mile
Post race
Event comments:

Lance Armstrong won this race. It was a good race for me on the swim and bike. I bombed out on the run.




Last updated: 2011-09-11 12:00 AM
Swimming
00:43:17 | 2310 yards | 01m 52s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:05:05 | 56 miles | 18.15 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
03:20:19 | 13.1 miles | 15m 17s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]