Indianapolis Monumental Marathon - RunMarathon


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Indianapolis, Indiana
United States
Indianapolis Monumental Marathon, Inc.
35F / 2C
Sunny
 		Total Time = 3h 58m 26s
Overall Rank = 1068/
Age Group = 45-49
Age Group Rank = 120/232
Event warmup:

parking garage strides
Run
  • 3h 58m 28s
  • 26.2 miles
  • 09m 06s  min/mile
Comments:

left it all out on course. of the last marathons- I was the most tired today. Last 3 miles were brutal - tough to make the legs move....
What would you do differently?:

train with more running?
Post race
Warm down:

none-could barely walk -left it out on course

What limited your ability to perform faster:

my legs weren't up to it-salt?

Event comments:

need a band for after the race!




Last updated: 2011-10-04 12:00 AM
Running
03:58:28 | 26.2 miles | 09m 06s  min/mile
Age Group: 120/232
Overall: 1068/
Performance: Average
1:52:08 (pace: 8:34 , rank: 969 )first HALF 2:06:19 (pace: 9:39 , rank: 1156 )second half
Course: flat to small rollers.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4