Hyannis Half Marathon - RunHalf Marathon


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Hyannis, Massachusetts
United States
B.A. Event Promotions
40F / 4C
Sunny
 		Total Time = 1h 56m 9s
Overall Rank = 1425/3321
Age Group = 50-59
Age Group Rank = 87/165
Pre-race routine:

numbers, restroom, hangout
Event warmup:

none
Run
  • 1h 56m 9s
  • 13.1 miles
  • 08m 52s  min/mile
Comments:

logy at first, got into groove from 2 to 6, lugged 6-10, positive talk and groove to end. ran w jo and had fun. Tos did awesome!
Post race
Warm down:

legs stiff, worked thru friggin keys locked in car, shauni came to my rescue w spare key.

What limited your ability to perform faster:

more training

Event comments:

good safe race,




Last updated: 2012-01-07 12:00 AM
Running
01:56:09 | 13.1 miles | 08m 52s  min/mile
Age Group: 87/165
Overall: 165/3321
Performance: Average
Course: relatively flat, loop course, scenic cape cod stuff
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3