Hyannis Half Marathon - RunHalf Marathon


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Hyannis, Massachusetts
United States
B.A. Event Promotions
38F / 3C
Sunny
 		Total Time = 1h 43m 31s
Overall Rank = 597/3321
Age Group = 18-29
Age Group Rank = 96/221
Pre-race routine:

Woke up at 8:00 ate my normal breakfast plus a bowl of oatmeal. Drove to the race, parked about 3/4mile away.
Event warmup:

Walked to expo and walked around a little. Started feeling a little stiff so I stretched.
Run
  • 1h 43m 31s
  • 13.1 miles
  • 07m 54s  min/mile
Comments:

Great run, started a little faster than planned. My girlfriend was pushing hard to start, then I settled in. She helped me pick up the pace at the end as well. Think I was dragging her along in the middle.
What would you do differently?:

Wear less warm clothes. Got a little hot towards the end.
Post race
Warm down:

Just some walking around and stretching.

What limited your ability to perform faster:

Nothing!

Event comments:

Good post race food. Quite a large selection, unfortunately we missed the chocolate glazed donuts at the DD stand.




Last updated: 2012-02-07 12:00 AM
Running
01:43:31 | 13.1 miles | 07m 54s  min/mile
Age Group: 96/221
Overall: 597/3321
Performance: Good
Course: Mostly flat, a few hills but nothing significant. Fairly windy.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4