Historic Badin Triathlon - TriathlonSprint


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Badin, North Carolina
United States
90F / 32C
Sunny
 		Total Time = 1h 12m 22s
Overall Rank = 3/65
Age Group = 35-39
Age Group Rank = 1/5
Event warmup:

1st race coming back from stress fracture of left tibia
Swim
  • 15m 3s
  • 820 yards
  • 01m 50s / 100 yards
Transition 1
  • 00m
Bike
  • 35m 26s
  • 12 miles
  • 20.32 mile/hr
Comments:

calves or calfs cramped
Transition 2
  • 00m
Run
  • 21m 55s
  • 3.11 miles
  • 07m 03s  min/mile
Post race
Event comments:

Great small community race where the whole town comes out for support




Last updated: 2012-04-10 12:00 AM
Swimming
00:15:03 | 820 yards | 01m 50s / 100yards
Age Group: 2/5
Overall: 10/65
Performance: Average
Suit:
Course:
Start type: Run Plus: Time Trial
Water temp: 0F / 0C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Average
Waves: Average Navigation: Average
Rounding: Average
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:35:26 | 12 miles | 20.32 mile/hr
Age Group: 2/5
Overall: 2/65
Performance: Good
Wind: Little
Course: hilly
Road: Smooth  Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Not enough
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:55 | 03.11 miles | 07m 03s  min/mile
Age Group: 1/5
Overall: 5/65
Performance: Average
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5