Army Ten-Miler - Run10 Mile


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Washington, Washington, D.C.
United States
Army Ten-Miler
Sunny
 		Total Time = 1h 39m 55s
Overall Rank = 12934/21956
Age Group = 35-39
Age Group Rank = 802/1807
Run
  • 1h 39m 55s
  • 10 miles
  • 09m 59s  min/mile
Comments:

Right hip flexor cramp within first mile.
What would you do differently?:

Get there before Saturday night.
Post race
What limited your ability to perform faster:

Very crowded and slow throughout the course begining in last wave. Lots of group "weekend" runnners. Couldn't establish stride or pace.

Event comments:

Fun event.


Profile Album


Last updated: 2012-05-22 12:00 AM
Running
01:39:55 | 10 miles | 09m 59s  min/mile
Age Group: 802/1807
Overall: 12934/21956
Performance: Below average
10k split 1:01:17 Clock time 2:06:20 Gender Place 4247
Course: https://www.armytenmiler.com/assets/race%20course.jpg
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 2
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3