Tejas Triathlon - TriathlonSprint


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Sugar Land, Texas
United States
Outloud! Productions
Sunny
 		Total Time = 1h 04m 53s
Overall Rank = 83/560+
Age Group = 45-49
Age Group Rank = 7/44
Swim
  • 11m 27s
  • 600 yards
  • 01m 55s / 100 yards
Comments:

Rough swim. Seemed like I was in the washing machine the whole race. Ended up on an inside line which different help. There was a lot of water grass on the course which made things a little different.
What would you do differently?:

Stay to the outside.
Transition 1
  • 01m 16s
Comments:

Speedfill bracket came loose right at the beginning of the bike.
Bike
  • 29m 20s
  • 12 miles
  • 24.55 mile/hr
Comments:

Good bike for me. Smooth roads and no wind made for a quick ride.
Transition 2
  • 01m 2s
Comments:

Bike dismount was very congested. The last .2 mile and dismount slowed things considerably.
Run
  • 21m 46s
  • 3 miles
  • 07m 16s  min/mile
Comments:

Good run course. Plenty of shade and smooth surfaces.
Post race
Warm down:

Walked around, got water, watermelon and Muscle Milk. Spent a little time checking results and watching friends finish.

Event comments:

This ended up being my best race overall. All of the time in the pool paid off and I put together a good bike and decent run. First time I put all 3 together.




Last updated: 2012-06-03 12:00 AM
Swimming
00:11:27 | 600 yards | 01m 55s / 100yards
Age Group: 12/44
Overall: 0/560+
Performance: Good
Suit:
Course:
Start type: Wade Plus: Shot
Water temp: 0F / 0C Current: Low
200M Perf. Average Remainder: Average
Breathing: Below average Drafting: Average
Waves: Good Navigation: Average
Rounding: Good
T1
Time: 01:16
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:29:20 | 12 miles | 24.55 mile/hr
Age Group: 9/44
Overall: 0/560+
Performance: Good
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Good
Gear changes: Average Hills: Good
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:02
Overall: Good
Riding w/ feet on shoes Average
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Average
Running
00:21:46 | 03 miles | 07m 16s  min/mile
Age Group: 9/44
Overall: 0/560+
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4