![]() Swim
Comments: Poor swim due to lack of open water experience What would you do differently?: Warm up. Train more in open water. Sight more frequently. Draft better. Stay calm ![]() Transition 1
Comments: On road bike. The pedals were shimano and not compatible with my look cleats. What would you do differently?: Clip on number quicker. Have the right bike ![]() Bike
Comments: Bike too small. Seat 3 inches too low. Used quads and gluts much more than normal leading to a rough bike to run transition and some minor cramping in the quads initially What would you do differently?: Have the right bike ![]() Transition 2
Comments: Transition could've been quicker. Didn't push it as this is my first sprint of the year and was using new shoes. What would you do differently?: I will practice more before next Sprint Tri in July and will ride with feet on top of shoes and do a run dismount ![]() Run
Comments: Pretty good run considering legs were fatigued from being on a road bike with seat post too low What would you do differently?: Have the right bike. ![]() Post race
Warm down: Walking and taking liquids What limited your ability to perform faster: Having the wrong bike. Terrible swim time due to lack of experience Event comments: Overall, a good triathlon to start the season. I was grateful to be able to have raced. Thanks to my friend having his wife bring his road bike for me to ride on. Last updated: 2012-06-04 12:00 AM
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United States
Ironhead Race Productions
75F / 24C
Sunny
Overall Rank = 61/177
Age Group = 30-39
Age Group Rank = 10/19
na
None - Bike fell off of car and was getting replacement bike with less than a minute to spare.