![]() Swim
Comments: swim went better than expected, seeing as this was my first open water swim, i was pretty nervous about the swim. settled in to a good stroke after the first 200-300 yards and the rest of the swim was very comfortable (and faster then my goal swim time of 35 mins). the wetsuit i bought was awesome, very comfortable and fast! What would you do differently?: nothing ![]() Transition 1
Comments: uneventful, took my time, rain started to come down pretty good by then, so keeping shoes dry etc was a moot point. What would you do differently?: nothing ![]() Bike
Comments: i had heard there were alot of hills on this bike course and they werent kidding. it rained pretty solid the entire bike course. twice during the first 5 miles my chain fell off when i tried to go to the lowest gear for hills so i ended up riding the rest of the race in a harder gear which hurt a bit. even though it was raining, tried to push it as hard as i could on the down hills to get momomentum for the upcoming hills. hit 45.1 mph at one point, good thing i didnt have to brake! What would you do differently?: train more for the bike. ![]() Transition 2
Comments: wet bike shoes and socks off, wet running shoes on (didnt run with socks, they were like lead weights) What would you do differently?: nothing ![]() Run
Comments: flat to down hill first 1-2 miles than a tough fairly long uphill around mile 3. farly wooded, light rain. one last steep hill around mile 5 or so that hurt. passed a lot of people on the run, wanted to break 50 mins but that last hill killed me. What would you do differently?: more brics ![]() Post race
Warm down: water and then beer!!!!!!!! What limited your ability to perform faster: rain on bike Event comments: overall a great first triathlon experience. event seemed pretty well organized, especially given the weather. tough, challenging course. goal was to break 3 hours but a couple bike malfunctions, rain, and that last short steep hill on the run made me come up a bit short. very satisfied overall with performance, look forward to the next one. Last updated: 2012-06-07 12:00 AM
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United States
REVOLUTION3 Triathlon
68F / 20C
Precipitation
Overall Rank = 277/656
Age Group = 40-44
Age Group Rank = 43/84
up at 5:45 day of race, power bar, banana, gu, and 5 hour energy. dropped off at transition 6:15am, light rain starting to fall.