Long Island Gold Coast Triathlon - TriathlonSprint


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Port Washington, New York
United States
Long Island Gold Coast Triathlon
 		Total Time = 1h 20m
Overall Rank = 343/800
Age Group =
Age Group Rank = 0/
Swim
  • 12m
  • 805 meters
  • 01m 29s / 100 meters
Transition 1
  • 01m 55s
Bike
  • 37m
  • 11.5 miles
  • 18.65 mile/hr
Transition 2
  • 02m 5s
Run
  • 25m
  • 3 miles
  • 08m 20s  min/mile
Post race
Event comments:

Race was terribly organized. I don't even have an official time because they mixed up all the timing chips and race numbers. For $125, I would at least like my name to be somewhere in the results; it's not. Would not do this one again.




Last updated: 2012-06-18 12:00 AM
Swimming
00:12:00 | 805 meters | 01m 29s / 100meters
Age Group: 0/
Overall: 0/800
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:55
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:37:00 | 11.5 miles | 18.65 mile/hr
Age Group: 0/
Overall: 0/800
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:05
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:00 | 03 miles | 08m 20s  min/mile
Age Group: 0/
Overall: 0/800
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? No
Events on-time?
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 2