TRI Aggieland - TriathlonSprint


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College Station, Texas
United States
Sunny
 		Total Time = 1h 22m 43s
Overall Rank = 177/
Age Group = 35-39
Age Group Rank = 20/39
Swim
  • 09m 46s
  • 437 yards
  • 02m 14s / 100 yards
Comments:

I was seeded about right. I just panicked.
What would you do differently?:

I need to relax more.
Transition 1
  • 02m 8s
Comments:

The rocks were horrible. I have tender feet.
What would you do differently?:

Not much I could do but the organizers could clean it better or put carpet down.
Bike
  • 35m 39s
  • 12 miles
  • 20.20 mile/hr
Comments:

I had a good ride. I felt like I took the first lap easy and hammered the second one.
What would you do differently?:

I should be more aggressive on the first lap. I need to drink more water also.
Transition 2
  • 01m 2s
Comments:

I had a good transition.
What would you do differently?:

I probably needed more water before the run.
Run
  • 34m 6s
  • 3.11 miles
  • 10m 58s  min/mile
Comments:

I Like the run course through the campus. I didn't think it was that hard. I did have to stop and walk a couple times because I got nauseous.
What would you do differently?:

I would try and not to get sick. I'm not sure what caused it.
Post race
Warm down:

I walked a lot. I was just trying to cool off with cool water and drinking lots of fluids.

What limited your ability to perform faster:

I panicked in the pool, that didn't help my time. I also got sick on the run. I need to find out what caused that.

Event comments:

I can rate this race pretty high. It was my first organized race. I will definitely do it again.




Last updated: 2012-07-16 12:00 AM
Swimming
00:09:46 | 437 yards | 02m 14s / 100yards
Age Group: 14/39
Overall: 94/
Performance: Below average
Suit: Orca
Course: Snake pool swim
Start type: Inside Pool Plus: Time Trial
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Below average
Breathing: Average Drafting: Good
Waves: Navigation:
Rounding:
T1
Time: 02:08
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:35:39 | 12 miles | 20.20 mile/hr
Age Group: 0/39
Overall: 0/
Performance: Good
Wind: Little
Course: The course was rough. There was a lot of construction going on. The course was fast and fairly flat. It was a two lap, rectangle shaped route.
Road: Rough Dry Cadence:
Turns: Average Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:02
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:34:06 | 03.11 miles | 10m 58s  min/mile
Age Group: 0/39
Overall: 0/
Performance: Below average
Course: It was a good run through campus and through Kyle Field.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5