Fremont Triathlon - TriathlonMini Sprint


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Fremont, Wisconsin
United States
YMCA of the Fox Cities
85F / 29C
Sunny
 		Total Time = 46m 46s
Overall Rank = 136/245
Age Group = 33-38
Age Group Rank = 105/17
Pre-race routine:

Stayed overnight in one of the cabins near the water.
Event warmup:

Wake up, walk 50 feet!
Swim
  • 06m 51s
  • 220 yards
  • 03m 07s / 100 yards
Transition 1
  • 00m
Bike
  • 33m 7s
  • 11.2 miles
  • 20.29 mile/hr
Transition 2
  • 00m
Run
  • 06m 49s
  • 2 miles
  • 03m 25s  min/mile
Comments:

Cut short due to extreme heat.
Post race
Event comments:

Geared towards beginners, short distances, plenty of assistance available. Times / distances are off, race was shortened due to heat. My wifes first tri, wanted to give it a whirl.




Last updated: 2012-07-27 12:00 AM
Swimming
00:06:51 | 220 yards | 03m 07s / 100yards
Age Group: 0/17
Overall: 0/245
Performance:
Suit:
Course: Swim in a tiny lake (pond?), circle swim. Plenty of volunteers with flotation noodles!
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:33:07 | 11.2 miles | 20.29 mile/hr
Age Group: 0/17
Overall: 0/245
Performance:
Wind:
Course: Trusty Trek 1000
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:06:49 | 02 miles | 03m 25s  min/mile
Age Group: 0/17
Overall: 0/245
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time?
Lots of volunteers?
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5]