NYRR Manhattan Half-Marathon - RunHalf Marathon


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New York, New York
United States
New York Road Runners
20F / -7C
Sunny
 		Total Time = 1h 33m 57s
Overall Rank = 288/
Age Group =
Age Group Rank = 0/
Event warmup:

Jogged for only a few minutes. Wanted some more but i had wasted time with bathroom business
Run
  • 1h 33m 57s
  • 13.1 miles
  • 07m 10s  min/mile
Comments:

First 2 miles my shins and top of feet hurt some. I blame yesterdays cycling. It went away. I was shooting for 7:15 here but wasnt sweating it too much. Very happy to beat that.
What would you do differently?:

I had some gas in the tank for the last mile, so maybe i could have pushed it a little more earlier. I don't know, thats a dangerous game if the margin for error is small.
Post race
Warm down:

Brunch with tami and her friends. Then home for a drink and a nap.

Event comments:

Great morning! Now i need to train enough to hold it for 26.2....




Last updated: 2012-12-10 12:00 AM
Running
01:33:57 | 13.1 miles | 07m 10s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: Two loops of central park, plus a mile to the finish.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5]