Brett Robinson Alabama Coastal Intermediate Triathlon - Triathlon

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Gulf Shores, Alabama
United States
Team Magic
95F / 35C
Sunny

Total Time = 2h 59m 36s
Overall Rank = 162/295
Age Group = F 40-44
Age Group Rank = 2/8

Pre-race routine:

Coffee and granola bar

Event warmup:

Swam briefly in the Gulf

Swim

Comments:

I am so slow. Starting swim training this week. No panic issues anymore, so now it's time to pick up the pace!

Transition 1

Comments:

Pretty good transition, considering there was a long run up the beach.

Bike

Comments:

Slower than last year, but I haven't been training as much. It shows!

Transition 2

Comments:

Decent transition

Run

Comments:

6-7 minutes slower than last year. My poor bike shape really affected my run this year.

What would you do differently?:

Run faster

Post race

What limited your ability to perform faster:

Poor training

Event comments:

Team Magic put on another great race. Just wish I was more prepared!

Last updated: 2013-07-09 12:00 AM

Swimming
00:35:02 \| 1500 meters \| 02m 20s / 100meters
Age Group:	5/8
Overall:	0/295
Performance:	Below average
Suit:	No
Course:	Counter clock-wise. Two laps with brief run on the beach between.
Start type:	Run	Plus:	Time Trial
Water temp:	83F / 28C	Current:	Low
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding: