Bath County Triathlon - TriathlonSprint


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Warm Springs, Virginia
United States
Set UP Inc
75F / 24C
Overcast
 		Total Time = 1h 31m 30s
Overall Rank = 27/70
Age Group = 30-34
Age Group Rank = 3/13
Event warmup:

Biked out of transition to put myself in right gear
Swim
  • 14m
  • 820 yards
  • 01m 43s / 100 yards
Comments:

I really got caught up in the group that left before us, it was really tight and I couldn't seem to get around the big guys!! Really frustrating!
Transition 1
  • 01m 30s
Bike
  • 45m
  • 12.43 miles
  • 16.57 mile/hr
Comments:

The hills killed me, I need to be on my bike more!!!
Transition 2
  • 00m
Run
  • 29m 13s
  • 3.1 miles
  • 09m 25s  min/mile
Comments:

My legs were shot after the bike and I wasn't ready for the hills, bad run!
Post race
Event comments:

Great race & beautiful location!




Last updated: 2006-06-29 12:00 AM
Swimming
00:14:00 | 820 yards | 01m 43s / 100yards
Age Group: 1/13
Overall: 11/70
Performance: Average
Suit: Yes
Course: Crowded
Start type: Plus:
Water temp: 76F / 24C Current: Low
200M Perf. Good Remainder: Below average
Breathing: Good Drafting: Bad
Waves: Navigation: Below average
Rounding: Below average
T1
Time: 01:30
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:45:00 | 12.43 miles | 16.57 mile/hr
Age Group: 4/13
Overall: 0/70
Performance: Below average
Wind: Little
Course: HILLS!!!!
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Below average Hills: Below average
Race pace: Hard Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:29:13 | 03.1 miles | 09m 25s  min/mile
Age Group: 5/13
Overall: 0/70
Performance: Below average
Course: More hills!!!
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4