Waupaca Area Triathlon - Long Course - Triathlon


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Waupaca, Wisconsin
United States
Waupaca Area Triathlon
 		Total Time = 00m
Overall Rank = 82/459
Age Group =
Age Group Rank = 4/26
Pre-race routine:

Got up early, had two slices of toast then drove to Waupaca. Set up.
Event warmup:

Swam approx 250 yards or so.
Swim
  • 15m 24s
  • 880 yards
  • 01m 45s / 100 yards
Transition 1
  • 03m 49s
Comments:

Fairly long run up a steep hill.
Bike
  • 54m 36s
  • 20.1 miles
  • 21.97 mile/hr
Transition 2
  • 01m 51s
Run
  • 24m 47s
  • 3.1 miles
  • 07m 52s  min/mile
Post race
Event comments:

Great local race - I will be back.




Last updated: 2013-07-15 12:00 AM
Swimming
00:15:24 | 880 yards | 01m 45s / 100yards
Age Group: 6/26
Overall: 123/459
Performance: Good
Suit:
Course:
Start type: Run Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Good
Breathing: Good Drafting:
Waves: Navigation:
Rounding: Average
T1
Time: 03:49
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:54:36 | 20.1 miles | 21.97 mile/hr
Age Group: 3/26
Overall: 74/459
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:51
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:47 | 03.1 miles | 07m 52s  min/mile
Age Group: 4/26
Overall: 82/459
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4