Fleet Feet Sports Supersprint Triathlon - Triathlon


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Chicago, Illinois
United States
CAPRI Events
80F / 27C
Sunny
 		Total Time = 42m 32s
Overall Rank = 26/600
Age Group = 30-39
Age Group Rank = 10/
Event warmup:

none
Swim
  • 12m 36s
  • 375 meters
  • 03m 22s / 100 meters
Comments:

Swim time includes long run from exit to transition. Pretty choppy for relatively shallow water. Long run out and back in. Swim time includes T1 time.
Transition 1
  • 00m
Comments:

Swim time includes T1 time.
Bike
  • 20m 10s
  • 10 kms
  • 29.75 km/hr
Comments:

Bike time includes T2 time.
Transition 2
  • 00m
Comments:

Bike time includes T2 time.
Run
  • 09m 45s
  • 2.5 kms
  • 03m 54s  min/km
Comments:

Felt slow, despite high placing. Know that I can go faster with more Brick practice.
Post race
Event comments:

Good race to build some speed or to train for a longer distance. Great race for first timers new to the sport, I'd imagine.




Last updated: 2013-07-24 12:00 AM
Swimming
00:12:36 | 375 meters | 03m 22s / 100meters
Age Group: 0/
Overall: 87/600
Performance: Average
Suit:
Course:
Start type: Run Plus: Waves
Water temp: 71F / 22C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Below average
Biking
00:20:10 | 10 kms | 29.75 km/hr
Age Group: 0/
Overall: 81/600
Performance:
Wind: Some
Course:
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
00:09:45 | 02.5 kms | 03m 54s  min/km
Age Group: 1/
Overall: 1/600
Performance: Good
Course:
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 4