GJCC Memorial Day Triathlon - TriathlonSprint


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Nashville, Tennessee
United States
Team Magic
90F / 32C
Sunny
 		Total Time = 1h 18m 58s
Overall Rank = 321/342
Age Group = 25-29
Age Group Rank = 0/
Swim
  • 4h 42m 63s
  • 219 yards
  • 2h 09m 25s / 100 yards
Transition 1
  • 03m 32s
Comments:

First time with clipless pedals.
Bike
  • 42h 35m 87s
  • 8.5 miles
  • 0.20 mile/hr
Transition 2
  • 01m 47s
Run
  • 26h 19m 88s
  • 2 miles
  • 13h 10m 14s  min/mile
Comments:

It was hot and humid. Much hotter than last year.
Post race
What limited your ability to perform faster:

Heat

Event comments:

Overall slower than last year, but swim and bike were faster.




Last updated: 2006-07-08 12:00 AM
Swimming
04:42:63 | 219 yards | 2h 09m 25s / 100yards
Age Group: 0/
Overall: 0/342
Performance:
Suit:
Course:
Start type: Inside Pool Plus: Shot
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Good Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:32
Performance:
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike: No
Jump on bike: No
Getting up to speed: Below average
Biking
42:35:87 | 08.5 miles | 0.20 mile/hr
Age Group: 0/
Overall: 0/342
Performance: Average
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering:
Gear changes: Good Hills: Below average
Race pace: Hard Drinks: Just right
T2
Time: 01:47
Overall:
Riding w/ feet on shoes
Jumping off bike Bad
Running with bike Bad
Racking bike Average
Shoe and helmet removal Good
Running
26:19:88 | 02 miles | 13h 10m 14s  min/mile
Age Group: 0/
Overall: 0/342
Performance:
Course:
Keeping cool Bad Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Bad
Race evaluation [1-5] 4