Deuces Wild Olympic Triathlon - Triathlon

My second time in Fools Hollow, and a return to the "scene of the crime" from my first race where I had multiple panic attacks in the water.
This went much better!
Still had a little struggle with the weeds in the lake, but the water was clear.

I'm still working on my bike transition, and getting into my shoes on the bike. I did a lot better than the last race (LifeTime Marquee).
Gave kisses to my family, that still is the best part of racing for me.

Work on getting into the shoes on the bike.

With only 110 Olympic participants, its a lonely course.
Also, someone yelled "ON YOUR LEFT" at about mile 5, I nearly fell off my bike I was so scared.

Still really need to work on hydration and calorie consumption (eating vs drinking)

My legs would not turn over off the bike.
Got to kiss the family again.

Again I still need to work on my transitions.

I need to work on paying attention to my body and reacting appropriately.
It was the first hot run of the season for me, so it was hard, but I could of hydrated and cooled down better.

hydrated more, poured more water/ice/sponges on my head and back.

The heat on the course, bike and run, and not be adapted to it.
Pretty bad allergies causing a lot of nasal congestion, really helped zap some energy from me.


This race was MUCH better than last years. I'm glad the organizers were able to push it earlier into the year. TriSports Racing did a great job on this race, I'm glad to have them back.
It's a tough course for me, and the competition was fierce.
Friendly and Fun, and pretty hard.
I'm definitely coming back!