Ozark Valley Triathlon - Triathlon


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Fayetteville, Arkansas
United States
All Sports Productions, Inc.
80F / 27C
Overcast
 		Total Time = 2h 59m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 29m 58s
  • 1000 yards
  • 02m / 100 yards
What would you do differently?:

Train more! Freestyle more to conserve energy
Transition 1
  • 05m
Bike
  • 1h 31m
  • 19 miles
  • 12.53 mile/hr
Transition 2
  • 02m 35s
Run
  • 50m 27s
  • 4 miles
  • 12m 37s  min/mile
Post race
Event comments:

First One!




Last updated: 2006-08-02 12:00 AM
Swimming
00:29:58 | 1000 yards | 02m / 100yards
Age Group: 0/
Overall: 0/
Performance: Bad
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Below average Remainder: Bad
Breathing: Bad Drafting: Bad
Waves: Navigation:
Rounding:
T1
Time: 05:00
Performance: Bad
Cap removal: Below average Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike: No
Jump on bike:
Getting up to speed: Below average
Biking
01:31:00 | 19 miles | 12.53 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:35
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:50:27 | 04 miles | 12m 37s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: One big hill!
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? No
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4