Xterra Snow Valley - TriathlonOther


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Running Springs, California
United States
Mountain Multisport
 		Total Time = 00m
Overall Rank = /
Age Group = 35-39
Age Group Rank = 0/
Swim
  • 30m
  • 1094 yards
  • 02m 44s / 100 yards
Transition 1
  • 10m
Bike
  • 1h 30m
  • 10 miles
  • 6.67 mile/hr
Transition 2
  • 10m
Run
  • 1h 00m
  • 4 miles
  • 15m  min/mile
Post race
Event comments:

First tri - it was hard. Way more hills than any other 10K or 1/2 Marathon I've done.




Last updated: 2006-08-06 12:00 AM
Swimming
00:30:00 | 1094 yards | 02m 44s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course: Much colder today than the day we went up (about 3 weeks earlier) to preview the course. Major mistake in not using a wet suite. Turned out to hurt my performance in the swim, T1 and bike.
Start type: Run Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 10:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:30:00 | 10 miles | 6.67 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 10:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:00:00 | 04 miles | 15m  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4