Swim
Transition 1
Bike
Transition 2
Run
Post race
Warm down: Hung out with team mates and friend. Always a good post race party with plenty of refreshments and food Event comments: I've done it 4 of the first five years. One of my favorite local races Last updated: 2015-04-10 12:00 AM
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United States
Run-N-Tri Company
74F / 23C
Precipitation
Overall Rank = 14/250
Age Group = M50-54
Age Group Rank = 1/15
Drove the 1 hour 15 minutes over to the race site. Raining when I got there. Usual nutrition.
No splits posted so times are a guess
Did a run and swim warm up