Tradition's Triathlon - Triathlon


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Biloxi, Mississippi
United States
Run-N-Tri Company
74F / 23C
Precipitation
 		Total Time = 1h 15m 58s
Overall Rank = 14/250
Age Group = M50-54
Age Group Rank = 1/15
Pre-race routine:

Drove the 1 hour 15 minutes over to the race site. Raining when I got there. Usual nutrition.

No splits posted so times are a guess
Event warmup:

Did a run and swim warm up
Swim
  • 00m
  • 586 yards
  • / 100 yards
Transition 1
  • 00m
Bike
  • 00m
  • 17 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 3.1 miles
  •  min/mile
Post race
Warm down:

Hung out with team mates and friend. Always a good post race party with plenty of refreshments and food

Event comments:

I've done it 4 of the first five years. One of my favorite local races




Last updated: 2015-04-10 12:00 AM
Swimming
00:00:00 | 586 yards | / 100yards
Age Group: 0/15
Overall: 0/250
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 17 miles | 0.00 mile/hr
Age Group: 0/15
Overall: 0/250
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03.1 miles |  min/mile
Age Group: 0/15
Overall: 0/250
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5