Pittsford Triathlon - Triathlon


View Member's Race Log View other race reports
Pittsford, New York
United States
Town of Pittsford
65F / 18C
Sunny
 		Total Time = 1h 42m
Overall Rank = 70/118
Age Group = 50-89
Age Group Rank = 15/80
Pre-race routine:

Friday night ruck, Saturday recovery, Sunday morning up at 5 to site at 6a to meet up with Mike. 6:10 no Mike, text him. 6:20 call and leave a wake up message. Need to head over and confess I don't have my bib. They are nice but have to wear the bib of shame. Hand written on back of. So its white.
Event warmup:

Took a lap of the pool.
Swim
  • 05m 51s
  • 300 yards
  • 01m 57s / 100 yards
Comments:

Put down my seed time to swim with Mike. Bad idea. I did manage to pass 4 peeps. Sure they thought I was an asshole.
What would you do differently?:

Seed at 4:30
Transition 1
  • 01m 27s
Comments:

Hi Mike. No I'll keep wearing the bib of shame. He over slept.
Bike
  • 55m 34s
  • 15 miles
  • 16.20 mile/hr
Comments:

Man you were either uphill or down hill. Nice ride.
Transition 2
  • 02m 2s
Comments:

Sat down and put my shoes on.
Run
  • 37m 12s
  • 3.3 miles
  • 11m 16s  min/mile
Comments:

I was ok was running a 9:30 mile when I ran and walked some. Enjoyed it.
Post race
Warm down:

Met up with Mike and had a breakfast wrapped instead of a cold pizza. Nice

Event comments:

Sorry Mike could not race as he was well prepared and would have down well.




Last updated: 2018-05-31 12:00 AM
Swimming
00:05:51 | 300 yards | 01m 57s / 100yards
Age Group: 0/80
Overall: 0/118
Performance: Good
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:27
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:55:34 | 15 miles | 16.20 mile/hr
Age Group: 0/80
Overall: 0/118
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:02
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:37:12 | 03.3 miles | 11m 16s  min/mile
Age Group: 0/80
Overall: 0/118
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4